Having a healthy scalp is essential to keeping your hair beautiful, hydrated and shiny. Taking care of this part of our skin also avoids problems such as peeling, excess oiliness and even malnutrition of the locks.
What is the link between oily skin and oily hair?
Attention should start at the root, responsible for how the wires will behave. A healthy foundation produces stronger hair that is less prone to hair loss and breakage. Taking care of the scalp is not just an aesthetic issue and should be taken seriously. You can go for the best shampoo for oily hair also.
Choose the right shampoo and conditioner
Your hair needs products made especially for the type of structure it has. Therefore, shampoos and conditioners of the same line are ideal for promoting satisfactory results and in a short time. Also, if you have oily hair root, have had itching or peeling, it is important to include in your routine a specific shampoo for scalp care.
Wash alternately
Not washing your hair regularly and getting it too dirty can increase the greasiness of the skin and hair. Ideally, then, you alternate the rinse days. Only very oily strands need to be washed daily.
Use warm or cold water
At bath time, do not leave the water too hot. High temperatures end up drying the hair and may also lead to increased greasiness of the hair and scaling of the scalp.
Do not scratch with nails
Scrub the products with non-nail
It helps in cleansing and even offers the risk of wound formation and skin irritation. Always massage the scalp with your fingers, gently.
Beware of chemistry
Hair dyeing, progressive or permanent brushing can make your scalp more prone to burns and peeling. Before proceeding with any chemical procedure, test the product at the nape of the neck to avoid allergies throughout the region.
Watch out for the sun
The scalp is sensitive to sunlight, so leave your home protected! If the day is very hot, bet on hats, caps or accessories that cover the head.
Eat well
Diet greatly influences the health of your scalp. Proteins and foods rich in zinc, such as nuts and seafood, help strengthen hair and reduce greasiness. Be aware that with some care you can have light, loose, shiny, healthy and beautiful hair. The secret is in the scalp. Yes, it is from him that the threads sprout and therefore inherit all that is good or bad. If this region is overly greasy and constantly dirty, there will be no creams and miraculous cuts that will solve the quality of the hair.
At the time of washing, ask yourself, “When was the last time I washed my hair?” If the answer is “this morning” or even “yesterday”, rethink! Washing your hair too often is not healthy for the scalp. Too much water on the leather makes it dry. That’s right! A dose of natural greasiness on the scalp skin is required to keep it hydrated. The shampoo removes this beneficial oil, leaving it dry and lifeless!